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How do you recognize when your mental health might need attention?

Last Updated: 18.06.2025 04:32

How do you recognize when your mental health might need attention?

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Dreams of objects in the sky and aliens

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Would you let your partner cheat on you every now and again?

Dreaming in cartoon

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing shadow people that run against walls or fly

Are there any Hollywood celebrities who never divorced? Why does it seem like celebrities are likely to get divorced frequently?

Excessive emotional reaction

Irregular heart beats

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

How do you find out who your handler is as a targeted individual?

Seeing the location & characteristics of various types of heavens or planets

Adrenaline rushes through the body

Eye Twitching

What should I do? I'm 17 and I'm dating a 23-year-old guy.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Rings of Saturn or extraterrestrial sounding noises

Seeing visual phenomenon such as:

Is it true that Jehovah's witnesses once thought the world would end in 1975?

Seeing visions of actual people right now doing things as though they are on video

Experiencing unusual “coincidences” suddenly and consistently.

Groin & Private Areas (Secret Places)

Why does my private parts itch so much during certain periods?

Waking up with sudden muscle pains and cramps

Seeing color auras in just about every color

Sleep Walking

More dental problems as you get older? Aging may not be the real reason - San Francisco Chronicle

Science Experimentation & Conspiracy

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Turning lights off preferring the dark instead

My husband asked me why do I keep on complaining about him cheating. Why don't I just leave?

Voice of Thunder

Very vivid dreams

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Why is the band Nickelback unliked so much?

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Clicking that sounds like a line connecting or disconnecting

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Why does my sister want to have sex with me? What should I do?

BRIEF SUMMERY OF SYMPTOMS

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing beings in green light

Why am I losing interest to get a job and to all my desires because of this spiritual awakening? How do I get through life because of it?

Feeling pains or soreness on the eyeball itself

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Weird sexual fetishes and fantasies

What should I do if I love someone who does not love me?

Thinking your family, friends, neighbors and co-workers are spying on you

Vertigo or depth perception issues.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Why in my 60s do I have a strong desire to suck cock and swallow?

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Content of “Delusion”

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Thinking animals and insects are spying on you

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Gang Stalking

Astral Projection & Quantum Science Hysteria

Do these thoughts truly belong to and originate with you?

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

V2K: Voice to Skull Technology in other words classified spying techniques

Thinking the news, movies & other forms of media are sending you personal messages.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing shadow people with fedoras

Personal Behaviors & Social Changes

Zaps as though you are being shocked with electricity

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Afraid to look in the mirror

Seeing visions of future world events that actually come to pass later in the news cycle.

Extraordinary Paranoia

Seeing visions of various doctrines & books playing out like a movie.

Electronic or robotic sounding voices

Government Experimentation & Conspiracy

Vibrations

Seeing other gods and goddesses

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Chest pressure

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

One eye sees something larger than the other eye

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Extreme changes in habits

Kundalini Awakening

Seeing saints from the scriptures

Avoiding large crowds

Emotional State

Religious Hysteria (Positive- Good)

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Ability to control activities, responses & have conversations inside the dream state

Extreme changes in personality

Having blurry or hindered vision temporarily or even blindness

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Male and Female- Voices of people you know & people you don’t know at all

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Healthcare Experimentation & Conspiracy

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing shadows that seem to loom, grow & encompass you

Burning on the sides of the groin. Left side, right side or both.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Thinking a spirit is watching you

Finding evil underlying themes in media and music you didn’t notice before.

Seeing visions that are just in your head or mind space only.

Seeing beings of fire

Ancient Belief & Ritualistic Hysteria

Ears

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Extreme changes in sleep schedules

Sudden temporary pains throughout the body for no reason

Tech Experimentation & Conspiracy

Etc…

Paranoia regarding people

Seeing elders

Shortness of breath

Waking up crying

Sudden onset of extreme dread

Night terrors

Body

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing creatures

Sexual sensations

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Whirring or whooshing noises

Multiple clicks that are similiar to the African click language dialect

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Remote Viewing

Your own voice but it definietly isn’t you speaking

Eyes

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing visions of things going on in the universe.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

“Holy” Spirit Gifts

Extraordinary Fear

Seeing visions of things going on in the spirit realm

Extreme change in perceptions of reality and world view or belief systems.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Nano Technology Mind Control

Sudden vanity & immodesty

Excessive sweating, waking up soak and wet

Extreme changes in social behavior

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing visions in cartoon graphics and resolution or colors.

Mental Illness

Jinn Possession

Dreams of people you never met but then you meet them later.

Excessive warming or a burning sensation

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Target Individuals

Seeing spirits that look like black silhouettes that have either light or fire behind them

Feeling safer in your home & not wanting to go out in public

Seeing signs and symbols everywhere you look

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Premature aging all of a sudden

Covering up windows

“Tinnitus”

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Religious Hysteria (Negative- Bad)

Seeing angels

Third Eye Chakrah; Kabbalah

Feelings you are being sexually harassed, molested, raped or seduced.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Feeling like someone is seeing through you eyes

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Gender dysphoria, transgenderism

Arguing and fighting with a spirit in your dream

Thinking the government is spying on you

Nose

Thinking secret societies are spying on you

Sudden issue with pornographic materials and content

Lucid dream states

Twin Flame Journey’s

Intrusive Thoughts

Paranoia regarding animals & insects

Black Magic/ Witchcraft/ Sorcery

Extreme changes in diet

Dreams coming true, regularly

Quantum Astral Projecting

The mind is supposed to be silent most of the time but it never is.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing beings in bluish white light

Seeing people that are deceased

Communication through thoughts

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Pressure in the head

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Having a series of unexplainable misfortune all around you

Repeating dreams

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Ability to stare directly into the sun

Chills like someone is inappropriately touching you in the groin or breast area

Schizophrenia

Sweating

Alien or Advanced Civilization Conspiracy

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Waking up angry, disturbed, or still tired

Seeing animals or creatures that aren’t there

Hearing a snap or popping that sounds like it is coming from the skull

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Crawling or itching sensations for no reason or with no external stimuli present

Dreams of “heaven and hell”

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Sleep

Seeing visions that look like a dream while you are awake.

Sudden promiscuity

Seeing the alleged “god” or “jesus”

Sudden issues with extreme masturbation

All of the Names People are Calling This

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Having trouble with balance that comes and goes

Excessive Chills or “tingles”

Overlapping voices or what I call triple voice or Legion

Needing to avoid people

Cramps, Charlie Horses etc.

Rumbling, shaking, gusting wind etc.

Creature Sounding Voices such as roars & screaming etc.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Pokes on the head

Monitoring Spirits

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Pains in the anal area

Seeing the face of the wind, water or other elements

Walking around at night barefoot for hours, days or even weeks.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Demon Possession

Issues with Personal Hygiene

Sudden onset of extreme euphoria

Head

Noises in the ears.